Wed, 08 Jan
|Poolhouse
Reset & Flow Into New Year ✨
Start 2025 with purpose and clarity! Recharge your body and mind with an energizing yet grounding Vinyasa Yoga class, healthy snacks, and a special gift to help you plan the year ahead. Connect with like-minded people and take your first step toward a more balanced and mindful year.
Time & Location
08 Jan 2025, 18:40 – 19:40
Poolhouse, 128 Albert Rd, Southsea, Portsmouth, Southsea PO4 0JS, UK
About the event
Step into 2025 with intention and mindfulness at Reset & Flow Into New Year—an uplifting yoga event designed to energize and ground you as you prepare for the year ahead.
We’ll begin with a refreshing welcome drink, then dive into an energizing Vinyasa yoga class, where dynamic movements will help you reset and find clarity. The class will focus on breath, balance, and strength, creating space to reconnect with your intentions and bring calm to your mind.
After the practice, enjoy healthy snacks to nourish your body and unwind in the calming atmosphere enhanced by aromatherapy. This is the perfect opportunity to meet like-minded individuals who are also embracing their wellness journey for 2025.
As a special touch, you’ll receive a little gift to help you plan and stay on track with your goals for the year ahead.
This event is more than just yoga—it's a chance to reset, flow, and start the new…
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Who can attend this event?This event is open to everyone, regardless of age (adults only), gender, religion, or physical capability, as long as you can engage in gentle physical activity. Yoga is for all, and the class is designed to be inclusive—whether you're a complete beginner or a seasoned practitioner, modifications will be offered to suit all levels.
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Do I need to have prior yoga experience?Not at all! This event is open to all levels, from complete beginners to experienced practitioners. The class will include modifications and options, so you can move at your own pace and comfort level.
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What does the event include?The event includes a welcome drink, all the necessary materials for the aromatherapy workshop, healthy snacks throughout the session, and an all-levels Vinyasa yoga class. You'll also have the opportunity to connect with like-minded people.
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What should I bring?Please bring your own yoga mat, comfortable clothing for movement, and a water bottle to stay hydrated. I have a limited number of spare mats available, if you need a mat, please let me know in advance so I can reserve one for you.
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What if I can’t attend after booking?The event is non-refundable, but you can pass your ticket to a friend if you can’t make it. Alternatively, you can receive a voucher to use for future events—just let us know at least 24 hours in advance so we can assist with the details.
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Can I attend if I’m pregnant or recently postpartum?While this event is open to many, I am not certified to teach pregnant women or those who are within 12 weeks postpartum. For your safety, it’s recommended to seek a yoga instructor who specialises in prenatal and postpartum yoga. Please feel free to reach out if you have any further questions!