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Yoga & Aromatherapy Workshop 🌿
Yoga & Aromatherapy Workshop 🌿

Tue, 14 Jan

|

Poolhouse

Yoga & Aromatherapy Workshop 🌿

Join us for a calming blend of yoga and aromatherapy. Craft your own products with Goly, flow through a soothing Vinyasa session with Sofia, and enjoy healthy snacks throughout the event. Reconnect, restore, and embrace the season's tranquility.

Time & Location

14 Jan 2025, 18:45 – 20:45

Poolhouse, 128 Albert Rd, Southsea, Portsmouth, Southsea PO4 0JS, UK

About the event

Join us for a unique wellness experience where the art of aromatherapy meets the mindfulness of yoga in a beautifully crafted evening. This 2-hour workshop is designed not only to rejuvenate your body and mind but also to help you practice yoga beyond the mat by being truly present in each moment.


We begin with a hands-on aromatherapy workshop led by Stef, founder of Goly, a natural skincare brand that has been creating sustainable, toxin-free products for over a decade. In this session, you’ll learn the essence of aromatherapy and how the right blends of organic oils and pure essential oils can enhance both your physical well-being and mental clarity. Using only eco-friendly ingredients, Stef will guide you through creating your own personalised spray and roll-on—tools that can bring calm and balance into your daily life. As you engage your senses in creating your aromatherapy blends, you’re already practicing yoga by staying mindful and…


Tickets

  • Workshop Entry

    This ticket includes a free welcome drink, healthy nourishing snacks, and all the necessary materials.

    £40.00
    +£1.00 service fee

Total

£0.00

Share this event

  • Who can attend this event?
    This event is open to everyone, regardless of age (adults only), gender, religion, or physical capability, as long as you can engage in gentle physical activity. Yoga is for all, and the class is designed to be inclusive—whether you're a complete beginner or a seasoned practitioner, modifications will be offered to suit all levels.
  • Do I need to have prior yoga experience?
    Not at all! This event is open to all levels, from complete beginners to experienced practitioners. The class will include modifications and options, so you can move at your own pace and comfort level.
  • What does the event include?
    The event includes a welcome drink, all the necessary materials for the aromatherapy workshop, healthy snacks throughout the session, and an all-levels Vinyasa yoga class. You'll also have the opportunity to connect with like-minded people.
  • What should I bring?
    Please bring your own yoga mat, comfortable clothing for movement, and a water bottle to stay hydrated. I have a limited number of spare mats available, if you need a mat, please let me know in advance so I can reserve one for you.
  • What if I can’t attend after booking?
    The event is non-refundable, but you can pass your ticket to a friend if you can’t make it. Alternatively, you can receive a voucher to use for future events—just let us know at least 24 hours in advance so we can assist with the details.
  • Can I attend if I’m pregnant or recently postpartum?
    While this event is open to many, I am not certified to teach pregnant women or those who are within 12 weeks postpartum. For your safety, it’s recommended to seek a yoga instructor who specialises in prenatal and postpartum yoga. Please feel free to reach out if you have any further questions!
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